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Depression affects millions, yet we don't talk about it often. It's something that we don't normally talk about or are shameful to talk about.

This will be an intense topic, or one that was difficult for myself to get into that headspace. Yet I still went with it and decided to talk about it, seems like also a trigger-ish topic but neither the less it's one that we should be talking about. In today's episode I go in a little in-depth with my own experience with depression.

Next episode will be on June 17th, hang tight!

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