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End of the year where it's time to reflect. Hear my own reflections in this episode!

So last show notes for 2019!

I hope you all had an amazing, fun and safe holidays and new years! 

Here's the website I was talking about sending a letter to your future self:

What are your reflections for this year?
What challenges did you face?
What growth happened within you?
What's next?

Be well, see you soon.
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