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I'm sick, did a podcast episode about trust, not really trust amongst others but within myself.

Show notes! Here's the "Trust formula" I found, hopefully it helps you out.

Trust = Credibility + Reliability + Intimacy + Self Orientation

Credibility = What we say, our skills, and credentials
Reliability = Actions we take and our predictability with others
Intimacy = How comfortable people are in confiding in us and our empathy
Self Orientation = Ego
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