Therapy

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Talking about my personal experience with therapy after going for two months. Hopefully, it encourages you to seek help.

Show Notes!

First off just wanted to say sorry for all of the "interesting" that I've said in the episode, listening back from the recording really made me realize how much I like to say "interesting".

Check out www.psychologytoday.com to find out a nearby therapists in your area, some of them may have an option for a sliding scale and if they don't just ask. Seriously it's something I've brought up at every consultation I've had with each therapist so far. I don't think anyone should worry about having good mental health, it's also more courageous to ask for help because we can't process stuff alone. 
Therapy
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