Therapy: Update #1

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First, updated episode on my journey with therapy. I hope these episodes will normalize therapy and get rid of the stigma behind therapy.

Show notes!

This is the website I used to find my therapist: www.psychologytoday.com take some time and shop around, find one that you really click with and you might have to take a risk and just get out there. Take that first step to bettering your mental health, there's nothing wrong and I hope you're ready for the journey.
Therapy: Update #1
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