Gratitude

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Building upon previous episodes, felt like gratitude is one of those topics to help us during tough times.

Show notes!

Here are the resources I've used for this episode. I've also linked a Gratitude Quiz if you feel so inclined to take, I scored about a 75 out of 100 and I felt my evaluation was pretty fair. I know I'm not always grateful for everything but I do acknowledge or aware of it.

Articles:
https://positivepsychology.com/benefits-of-gratitude/
Gratitude
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